Friday, November 6, 2009

Healthy Clean Skin?

Ok, so I eat vegetables, fruits, drink plenty of water and I wash my face. I eat healthy and I exercise everyday. The only thing I don't do is eat fish because I don't like fish


Any idea as to what else I should do to keep a healthy clean skin. I still have a bit more to go until I get the skin that I want so I anything else I should know that I should eat and do?
Healthy Clean Skin?
Try taking Vitamin A %26amp; D, it can help improve your skin. Other than that, I don't think there's much else I can suggest to you. It sounds like you're on the right track, so just have patience and keep up with what you're doing, and you'll eventually get the skin you want!
Healthy Clean Skin?
Gosh not really seems like your on the right track.


Keep up the good work
Reply:You should use proactive . .it really works
Reply:Use a good moisturizer it will also act as a skin barrier. Check the labels for those with added Vitamin A, C and E, which help block the penetration of pollutants.


Stress less, too much stress can affect your overall health as well as your complexion.


Get enough sleep.


To avoid morning eye or facial puffiness, sleep on your back so fluid doesn't collect there. And, you can keep the oil from your hair away from your face by wearing a head covering or a soft headband when you go to bed.


Most important, always use sunblock.
Reply:This easy, effective method uses one kitchen-cupboard herbal ingredient, and calls upon the power of a warm compress to open pores and allow the healing benefits of the herb to work on blemished skin. The compress method is more comforting and quicker to use than a facial steam, but is every bit as effective.


Click on the link below, and get the recipe. Its all natural and totally works.


Good luck with your skin.


Peace


GG


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